B 30
Options
Monitor Set
Sound On/OFF Units 1/2 Help On/OFF
1. In the Time of Day display scroll up
or down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until MONITOR
SET is displayed.
4. Press OK to start the monitor settings. Sound is displayed.
Turning Activity/Button Sound on/off
If you start from Time of Day display, repeat steps 1-4.
5. Press OK to start setting the sound. On/OFF starts to flash.
6. Scroll up or down to set sound on or off. Press OK.
Your receiver has two distinct sounds: activity/button sound and alarms for
heart rate zones, watch and fitness test. This setting includes only the
activity/button sound settings.
Predicted Maximum Heart Rate on/off (HR
max
-p)
If you start from Time of Day display, repeat steps 1-4.
5. Scroll up or down until HRmax-p is displayed.
6. Press OK to start setting the HR
max
-p. On/OFF starts to flash.
7. Scroll up or down to set the HR
max
-p on or off. Press OK.
HR
max
-p can be turned on only if Polar Fitness Test is on.
To continue your settings, press the stop button. To return to the Time of
Day display, press and hold the stop button.
Monitor Settings