Filter
Top Products
4. AFTER TRAINING
Training Feedback
The following training feedback is displayed when you stop recording a training session.
Effect
Training effect feedback. See the following page for more information.
Intensity
Time spent in zones 1, 2, and 3.
Zone limits
OwnZone limits (displayed if OwnZone was in use).
Calories/Calories fat
Expended calories during the session, and fat percentage.
Average/Maximum
Average and maximum heart rate during session.
Duration
Duration of your training session.
Average/Maximum
Average and maximum speed during session (displayed only if optional GPS sensor/foot pod was in use).
Distance/Duration
Distance and duration of session (displayed only if optional GPS sensor/foot pod was in use).
This week
Your targets for the current training week and the results you have achieved so far (displayed if the training
program is active).
ENGLISH
After Training 23