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3. TRAINING
Wear the Transmitter
Before recording a training session, wear the transmitter first.
1. Wet the electrode areas of the strap well under running water.
2. Attach the connector to the strap. Adjust the strap length to fit
it tightly but comfortably.
3. Tie the strap around your chest, just below the chest muscles,
and attach the hook to the other end of the strap.
4. Check that the wet electrode areas are firmly against your skin
and that the Polar logo of the connector is in a central and
upright position.
Detach the connector from the strap when not in use to maximize
the transmitter lifetime. See Customer Service Information for more
detailed maintenance instructions.
ENGLISH
Training 15