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USI GT E REC ENT
SELECTING MODES
The console's mode function enables you to monitor your performance as you exercise and
input values for specific exercise parameters.
Press the MODE button to display the following modes. The mode name will flash on
the display to indicate that it is the selected mode.
If not already selected, press the MODE button until SCAN appears on the display, to
scan the modes automatically as you exercise.
RPM
- RPM mode displays the flywheel speed.
SPEED
- Speed mode displays your workout speed.
TIME
- Time mode displays the elapsed workout time in minutes and seconds. The console
automatically counts up from 0:00 to 99:00 in one second intervals. You can set the
time to count down from a preset value to zero. Refer to 'Training with program
function' for how to enter preset time.
DISTANCE
- Distance mode displays the cumulative distance traveled during each workout. You
can set the distance to count up from zero to a preset distance. Refer to 'Training with
program function' for how to enter preset distance.
CALORIES
• Calories mode displays the estimated number of calories burned at any given time
during your workout. The computer counts up in increments of 1.0. After the console
reaches 999, it resets to zero and starts counting up again.
You can set the calories to count up from zero to a preset value. Refer to 'Training with
program function' for how to enter preset calories.
OMEGA FITNESS 23