Gold's Gym GGSY69320 Home Gym User Manual


 
7
4. Press two 25mm x 50mm Round Outer Caps
(113) onto the bars on the VKR Upright (5).
Attach the VKR Upright (5) to the Long Base
(120) with the two indicated M10 x 65mm
Carriage Bolts (110) and two M10 Nylon Locknuts
(87). Do not tighten the Locknuts yet.
Press two 25mm x 25mm Round Outer Caps
(140) onto the bars on the Squat Upright (4).
Press a 50mm x 75mm Inner Cap (58) into the
Squat Upright.
Attach the Squat Upright (4) to the Long Base
(120) with the two indicated M10 x 65mm
Carriage Bolts (110) and two M10 Nylon Locknuts
(87). Do not tighten the Locknuts yet.
See the inset drawing. Attach a Roller (39)
between the indicated set of holes in the Squat
Slider (38) with an M8 x 85mm Bolt (94) and an
M8 Nylon Locknut (71) as shown. Do not over-
tighten the Locknut; the Roller must be able
to roll easily.
Assemble the other three Rollers (39) to the
Squat Slider (38) in the same manner.
See the inset drawing. Slide the Squat Slider
(38) down onto the Squat Upright (4).
5. Attach the Top Frame (6) to the VKR Upright (5)
with two M10 x 95mm Bolts (92), two M10
Washers (91), and two M10 Nylon Locknuts (87).
Do not tighten the Locknuts yet.
Attach the Top Frame (6) to the Squat Upright (4)
with two M10 x 95mm Bolts (92), a Short Frame
Plate (52), and an M10 Nylon Locknut (87). Do
not tighten the Bolts and Locknuts yet.
4
5
140
140
113
5
4
39
71
38
58
94
4
113
87
87
120
110
87
110
92
91
91
87
5
4
87
87
52
87
92
6