Gold's Gym GGSY69320 Home Gym User Manual


 
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75. Attach the Squat Arm (32) to the Squat Bracket
(37) with two M10 x 70mm Carriage Bolts (107),
two M10 Washers (91), and two M10 Nylon
Locknuts (87). Do not tighten the Locknuts yet.
Finish attaching the Squat Arm (32) to the Squat
Bracket (37) with two M10 x 65mm Carriage Bolts
(110) and two M10 Nylon Locknuts (87).
Tighten all of the M10 Nylon Locknuts (87)
used in this step.
Turn the Squat Backrest (35) so that the four
screw holes are closer to the bottom of the Squat
Backrest than the top. Attach the Squat Backrest
to the Squat Bracket (37) with four M6 x 16mm
Screws (114).
76. Attach an Adjustment Knob (115) to the Squat
Bracket (37); making sure it is fully tightened.
Then, turn the knob on the Adjustment Knob
counterclockwise several times to loosen it. Next,
pull the knob and slide the Squat Bracket down
onto the Squat Slider (38). Engage the
Adjustment Knob into one of the holes in the
Squat Slider, and turn the knob clockwise until it
is tight.
77. Attach a Butterfly Backrest (15) to the VKR
Upright (5) with four M6 x 16mm Screws (114).
75
76
77
5
114
15
37
Holes
115
38
35
32
110
107
87
87
114
91
37
114
91