Gold's Gym GGSY69320 Home Gym User Manual


 
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71. Locate and open the parts bag labeled “SEAT
ASSEMBLY.”
Attach the Dip Assist Pad (129) to the Dip Assist
Arm (128) with four M6 x 63mm Bolts (34) and
four M6 Washers (97). Note: The Dip Assist
Arm is shown removed for clarity.
73. Press two 20mm x 40mm Inner Caps (116) and a
25mm x 40mm Inner Cap (117) into the Backrest
Bracket (13).
Attach the Butterfly Backrest (15) to the Backrest
Bracket (13) with four M6 x 16mm Screws (114).
Attach an Adjustment Handle (65) to the Butterfly
Upright (3); making sure it is fully tightened. Then,
turn the handle of the Adjustment Handle counter-
clockwise several turns to loosen it. Next, pull the
handle and insert the Backrest Bracket (13) into
the Butterfly Upright. Engage the Adjustment
Handle into one of the holes in the Backrest
Bracket, and turn the handle clockwise until it is
tight.
74. Wet one end of the Squat Arm (32) with soapy
water. Slide a Short Pad (20) onto the Squat Arm
as shown.
Attach a Squat Handle (33) to the Squat Arm (32)
with two M8 x 20mm Button Head Screws (51).
Slide an Inner Cap w/Hole (111) onto the Squat
Handle and press it onto the end of the Squat Arm.
Wet the Squat Handle with soapy water. Slide an
200mm Handgrip (84) onto the Squat Handle.
Repeat this step with the other end of the
Squat Arm (32).
72. Press two 20mm x 40mm Inner Caps (116) and a
25mm x 40mm Inner Cap (117) into the Seat
Bracket (11).
Attach the Seat (16) to the Seat Bracket (11) with
two M6 x 16mm Screws (114), an M6 x 35mm
Screw (99), and an M6 Washer (97).
Attach an Adjustment Handle (65) to the Seat
Frame (8); making sure it is fully tightened. Then,
turn the handle of the Adjustment Handle counter-
clockwise several turns to loosen it. Next, pull the
handle and insert the Seat Bracket (11) into the
Seat Frame. Engage the Adjustment Handle into
one of the holes in the Seat Bracket, and turn the
handle clockwise until it is tight.
71
72
73
74
Seat Assembly
33
51
32
111
84
51
116
20
15
13
116
114
65
114
117
3
116
116
114
117
65
97
8
11
16
34
34
97
97
128
129
97
99