Gold's Gym GGSY69320 Home Gym User Manual


 
10
12. Open the two parts bags labeled “ARM
ASSEMBLY 1” and “ARM ASSEMBLY 2.”
Wet the Left VKR Arm (30) with soapy water. Slide
a Long Pad (54) onto the VKR Arm. Attach a VKR
Handle (66) to the VKR Arm with an M10 Washer
(91) and an M10 Nylon Locknut (87). Slide an
Inner Cap w/Hole (111) onto the end of the Arm.
Wet the VKR Handle (66) and the handle welded
to the Left VKR Arm (30) with soapy water. Slide a
167mm Handgrip (132) onto the VKR Handle.
Slide a 165mm Handgrip (46) onto the handle
welded to the VKR Arm.
Press two 25mm Round Inner Caps (29) into the
VKR Handle (66) and the handle welded to the
Left VKR Arm (30).Repeat this step with the
Right VKR Arm (not shown).
11. Attach the Left Weight Guides (64) to the Butterfly
Top Frame (7) with an M10 x 155mm Bolt (95),
two M10 Washers (91), and an M10 Nylon
Locknut (87).
Tighten all of the M8 and M10 Nylon Locknuts
(71, 87) used in steps 1–11.
11
12
Arm Assembly
87
30
64
64
46
111
54
29
29
132
66
91
87
95
91
91
7
10. Attach the Left Weight Guides (64) to the Short
Base (2) with an M10 x 155mm Bolt (95), two M10
Washers (91), and an M10 Nylon Locknut (87).
Slide two Weight Bumpers (49) onto the Left
Weight Guides (64). Slide the Bottom Weight (1)
onto the Guides. Make sure the Weight Plate
(138, not shown) is on the bottom of the
Bottom Weight.
Slide six Weights (44) onto the Weight Guides
(64). Make sure the slots for the Weight Pin
(not shown) are on the indicated side and on
the bottom of the Weight.
Press a Weight Tube Bumper (48) into the Short
Weight Tube (122). Insert the Tube into the stack
of Weights (44) as shown.
Lubricate the indicated holes in the other Top
Weight (45) with grease. Slide the Top Weight
onto the Left Weight Guides (64). Make sure the
groove for the pin on the Short Weight Tube
(122) is on the bottom.
Have a second person hold the Left Weight
Guides (64) until they are secured in step 11.
10
138
Slot
Pin
Lubricate
2
64
64
122
95
91
91
48
44
1
45
87
49
49