Gold's Gym GGSY69320 Home Gym User Manual


 
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78. Insert the Pad Tube (23) into the square hole in
the Seat Leg (9). Slide the two Knee Pads (19)
onto the Pad Tube as shown. Press the two Knee
Pad Caps (109) into the ends of the Pad Tube.
79. Attach the Curl Pad (17) to the Curl Frame (12)
with two M6 x 16mm Screws (114).
80. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on the following page.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on pages 32 and 33 of this manual for proper cable routing. If there is any slack
in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING
on page 31.
78
79
114
12
114
17
19
109
109
19
23