Gold's Gym GGSY69320 Home Gym User Manual


 
11
13. Attach the Left and Right VKR Arms (30, 31) to
the VKR Upright (5) with two M10 x 75mm Bolts
(101) and two M10 Nylon Locknuts (87).
15. Attach a 22mm Spacer (144), the Dip Lock Lever
(136), and a 40mm Spacer (141) to the indicated
hole in the Dip Assist Frame (127) with an M10 x
207mm Bolt (61), two M10 Washers (91), and an
M10 Nylon Locknut (87). Rotate the Lock Lever
so that it engages the tube on the VKR Upright
(5). Do not fully tighten the Locknut yet.
14. Press two 40mm x 50mm Inner Caps (21) into
the Dip Assist Frame (127).
Lubricate an M10 x 207mm Bolt (61) with grease.
Attach the Dip Assist Frame (127) to the Squat
Upright (4) with the Bolt, two M10 Washers (91),
and an M10 Nylon Locknut (87). Do not over
tighten the Locknut; the Dip Assist Frame
must be able to pivot easily.
13
101
101
87
87
31
30
5
14
15
21
91
87
144
141
136
91
61
127
61
Lubricate
Tube
91
91
87
4
127
21