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960 Ef Owner’s Manual
1
Table of Contents
Purchaser’s reference information Inside Front Cover
Introduction 2
Safety Instructions and Warnings 3
Assembly Drawing 4
Assembly Instructions 5
Workout Guidelines 6
Maximum Heart Rate & Training Zone 7
Quantity & Quality 7
Heart Rate Monitoring Devices 8
Pulse hand grips 8
Chest strap 8
Console 9
Glossary of Terms 9
Default Values 9
Operating Tips 9
Console Layout 11
Displays 12
Function Keys 13
Workout Programs 14
Warm Up 14
Cool Down 14
Workout Summary 15
Quick Start 16
Classic programs 16
Manual 16
Random 18
Interval 19
Hill 20
Strength 21
HR Interactive Programs 22
Target HR 22
HR Interval 23
Maintenance 26
Domestic Warranty Information 27
Warranty Card Inside Back Cover
960OM-rev1 5/31/06 7:23 AM Page 5