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ENG-32
Sports mode
Training function (countdown function and interval function)
This unit has a countdown function that counts down the predetermined time and
indicates when the time is up by setting the target trip distance and elapsed time, and
an interval function that is used to set the interval time for a given training. The train-
ing function includes both these 2 functions.
Either the countdown function or interval function is displayed in the lower display. For display *
of the training function, see “Display data in Sports mode (lower display)” on page 29.
Select the training function and enter the respective setting values in “Setting the *
training function” (page 36) in Option mode. Display Option mode in the MENU screen
or shortcut (press and hold MODE2) to the training function setting screen.
Countdown distance
Displays the countdown distance to a predetermined target trip dis-
tance. When it reaches the target trip distance, the unit switches the
lower display to the countdown data in any Sports mode display, and
notifies by flashing the numerical value/icon and an alarm sound.
Resetting returns the numerical value to the predetermined *
value you set.
Example of how the countdown distance is used:
Entering the race event distance
1.
For distance system events such as a road race and cen-
tury ride, enter the race event distance before the start, and
develop your strategy and pace based on the countdown
distance during the race.
Entering the destination sign distance
2.
For touring, enter the sign distance whenever you encounter a destination sign
along the road, and develop your pace based on the countdown distance.
Entering the periodical target distance
3.
Enter the periodical target distance for a week, month, or year to check your progress.
Countdown time
Displays the countdown time to a predetermined target elapsed
time. When it reaches the target elapsed time, the unit
switches the lower display to the countdown data in any Sports
mode display, and notifies by flashing the numerical value/
icon and an alarm sound.
Resetting returns the numerical value to the predetermined *
value you set.
Example how the countdown time is used:
Entering a timed race
1.
For a time endurance race, enter the limit time, and check
your pace based on the countdown time.
When the target trip
distance is 20 km
When reached
(displays for 5
seconds)
Beep
When the target
elapsed time is 1 hour
When reached
(displays for 5
seconds)
Beep