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Phase number.
Phase duration.
Average heart rate of intervals and recoveries.
Cumulative Exercise Time Count (Tot. Time)
This function counts cumulative exercise time expended during several
exercise sessions starting from the previous value stored in the records file.
It allows you to follow the exercise time count as a gauge of amount of
exercise Ex. during one week.
Your cumulative total time is displayed in hours and minutes until
99 hours 59 minutes is reached. After this your cumulative exercise
time is displayed in hours until 9999 hours is reached.
Profile Exercise Information (EXE. SET)
EXE. SET
Phase 1 Phase 6
Int. 1 Reco 1 Int. 30 Reco 30
3. Press the stop button to return to the previous file level and skip steps 4
and 5, or continue recalling more detailed information of the phase by
pressing OK.
4. Scroll up or down between intervals (Int) and recoveries (Reco).
Interval Information
Interval number Split time of the interval
Interval duration.
The heart rate at the
end of the interval,
average and
maximum
heart rates of the
selected interval.
Recovery Information
Start with the display showing EXE. SET.
Profile exercise time.
Profile number.
1. Press OK to start recalling the profile exercise information.
2. Scroll up or down to see the information on exercise phases.
Time-based recovery
Recovery duration.
Drop in your heart rate.
Or
Heart-rate-based recovery
Time it took reach the preset heart rate reading.
Drop in your heart rate.
S810i manual USA GBR A.pm6 29.7.2002, 14:1556-57