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The Polar S810i and Polar Precision Performance™ software offer you various
ways to customize your exercise sessions so they meet your personal needs.
For example, you can build up exercise profiles to guide you through various
training sessions. Choose the functions that suit you best: OwnCal® calorie
calculation, timers or recovery calculation, etc. Monitor your fitness level, and any
long-term changes in it, by performing the quick and easy Polar Fitness Test™.
After training, you can review your exercise file and transfer it to your
computer for analysis with the software. Or, you can transfer your heart rate to
the computer in real time through an optional Polar IR Interface™. In addition,
you can perform an over training test, included in the software, for thorough
information about your body’s recovery.
Please read this manual carefully to familiarize yourself with the Polar heart
rate monitor. Here is where you can find the information you need to use and
maintain your equipment. The function road map on the front cover is a quick
guide to the versatile features of the Polar heart rate monitor; Please tear it off
and save it for your reference.
Please refer to the glossary for special terms, display symbols and text
explanations. The alphabetical index will help you quickly find answers to
any questions that you might encounter while using your Polar heart rate
monitor.
Thank you for choosing Polar!
S810i manual USA GBR A.pm6 29.7.2002, 14:141