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YOUR RESULTS
SUMMARY SHEET
Name __________________________________ Age _______
Height ___________________ Weight Loss _______________
Weight Before _____________ Muscle Gain _______________
Weight After ______________ Fat Loss __________________
Please follow the instructions in the “Measurements” section
(page 3) for measuring circumferences.
Before After Difference
Right Arm:
Left Arm:
2" (5 cm) Above Navel:
Navel:
2" (5 cm) Below Navel:
Hips:
Right Thigh:
Left Thigh:
Total:
Percent Body Fat:
If you wish to send in your results to Nautilus, Inc., please send to: Bowflex
®
Results, Nautilus, Inc. World
Headquarters, 16400 S.E. Nautilus Drive, Vancouver, WA 98683.
Or you may fax this sheet to Bowflex
®
Results at 1-360-694-7755. Please include your name, address, and phone
number. Submissions may be selected for use in promotional marketing materials.
Owner’s Manual
54
Owner’s Manual
55