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Storing Your Home Gym
1. Lock the Seat and Bench into the flat position.
2. Remove all Power Rod
®
resistance and then
bind the Power Rod
®
unit with the rod binding
strap.
3. Remove the Seat Rail Securing Device from
the seat rail.
4. Tilt the bench toward the Power Rod
®
unit.
5. Secure the bench by inserting the Seat Rail
Securing Device into the hole in the side of
the Seat Rail Bracket. Be sure to support the
Seat Rail with one hand when performing this
operation.
Failure to attach the Seat Rail Securing
Device into the seat rail can cause
injury.
Do not stand on the base below the Seat
Rail when you lift or lower it. This can
cause injury.
Always use two hands to lift and lower
the Seat Rail. Bend at the knees when
you lift or lower the Seat Rail. Failure to
use correct lifting procedure can cause
injury.
Do not try to exercise when the seat rail
is in the folded position.
If you have any questions regarding your Bowflex
®
home gym, please call the Nautilus
®
Customer
Service Department at 1-800-NAUTILUS (1-800-628-
8458).
Features and Use
Owner’s Manual
10
Owner’s Manual
11