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TABLE OF CONTENTS
IMPORTANT SAFETY NOTICE ....................................................................................................................................... 3
WARRANTY INFORMATION ......................................................................................................................................... 5
1. OPERATING YOUR T360–T560 ................................................................................................................................6
1.1 Getting to Know the T360–T560 Computer Display Monitor ........................................................................... 6
1.2 Pausing During an Exercise .................................................................................................................................. 8
1.3 Saving an Exercise ................................................................................................................................................. 8
1.4 Viewing Exercise Parameters ............................................................................................................................... 9
1.5 Fitness Networking (Cardio Theater
®
, Fit Linxx
®
)................................................................................................9
2. SETTING UP THE COMPUTER TO YOUR ENVIRONMENT................................................................................... 9
2.1 Access to “Settings Menu”.................................................................................................................................. 9
2.2 Language Feature................................................................................................................................................ 9
2.3 Distance Unit Feature ........................................................................................................................................ 10
2.4 Weight Unit Feature ......................................................................................................................................... 10
2.5 Warm Up and Cool Down Feature ................................................................................................................... 10
2.6 Heart Rate Control Options Feature ................................................................................................................ 11
2.7 Beeper Feature .................................................................................................................................................. 11
2.8 Heart Rate Access Options Feature .................................................................................................................. 11
2.9 Time, Distance or Calories Feature.................................................................................................................... 12
2.10 User Identification Feature................................................................................................................................ 12
2.11 Speed Limits ...................................................................................................................................................... 14
2.12 Pause Time ......................................................................................................................................................... 14
2.13 Big Number Option ........................................................................................................................................... 14
2.14 Edit Text Feature ............................................................................................................................................... 14
2.15 Max Duration .................................................................................................................................................... 15
2.16 Add/Remove Program ....................................................................................................................................... 15
2.17 Learn Program ................................................................................................................................................... 15
2.18 Heart Rate Recovery ......................................................................................................................................... 15
2.19 Saving Option (On or Off) ................................................................................................................................ 16
3. T360–T560 EXERCISE PROGRAMS ...................................................................................................................... 16
4. USING A HEART RATE RECEIVER .......................................................................................................................... 23
Possible Chest Strap Heart Rate Problems ................................................................................................................. 24
Possible Contact Heart Rate Problems ....................................................................................................................... 24
5. COMPUTER DIAGNOSTICS...................................................................................................................................... 25
Acess to”Diagnostics” menu....................................................................................................................................... 25
6. MAINTENANCE INFORMATION ............................................................................................................................. 29
General Care ................................................................................................................................................................ 29
Belt and Running Deck ............................................................................................................................................... 29
Lubricant Application...................................................................................................................................................30
Quick Troubleshooting Check List ............................................................................................................................. 31
Error Codes .................................................................................................................................................................. 32
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Table of Contents