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ADJUSTING THE SEAT
The Seat (25) can be secured at various positions on
the Rail (5). To move the Seat, pull the Seat Knob
(138) out as far as it will go and slide the Seat to the
desired position. Engage the Seat Knob into an
adjustment hole in the Rail.
To perform row exercises, the hip strap must be
attached to the rope (see ATTACHING THE ACCES-
SORIES on page 17), and the Seat Carriage (16)
must be able to roll along the Rail (5). First, remove
the backrest from the seat carriage (see ADJUSTING
THE BACKREST on page 18). Then, pull the Seat
Knob (138) out as far as it will go, and turn the Seat
Knob so that the pin rests at the end of the "L"-
shaped slot (see the inset drawing).
STORING THE RESISTANCE SYSTEM
To store the resistance system, first remove the Curl
Pad (not shown) and the Leg Lever (not shown) from
the resistance system. Secure the Seat (25) at the
position closest to the Front Leg (4) (see ADJUSTING
THE SEAT above). Next, remove the Storage Knob
(44) from the Upright Base (2). Lift the Front Leg
toward the Top Frame (20). Tighten the Storage Knob
into the side of the Upright Base and into the Rail (5).
To move the resistance system, stand behind the
Upright (3) and place the toe of your shoe on the end
of the Base (!). Tilt the resistance system back onto
the Wheels (49) and roll it to the new location.
25
\
Adjustment
Hole
25
2
\
44
Pin
\
1
138
49
19