Weider WESY7974.O Fitness Equipment User Manual


 
ADJUSTMENTS
This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 23 for
important information about how to get the most benefit from your exercise program. Also, see the accompany-
ing exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the resistance system is used. Replace worn parts immedi-
ately. The resistance system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use
solvents.
ATTACHING THE HIGH PULLEYS
To use a high pulley, slide the hook on the Pulley
Housing (27) onto a hook on the Top Frame (20).
Attach the end of the Short Cable (73) without the ball
to the end of the Rope (70) with a Cable Clip (161).
Attach the other high pulley in the same manner.
Remove the high pulleys when not in use.
ATTACHING THE LEG LEVER
To use the Leg Lever (13), attach it to the Front Leg
(4) with a Leg Lever Pin (91) and a Cotter Pin (90).
Attach the Split Cable (72) inside the Leg Lever (13)
with a Leg Lever Pin (9!) and a Cotter Pin (90).
See the inset drawing. Attach one of the long ends
of the Split Cable (72) to one end of the Rope (70)
with a Cable Clip (16!), Attach the other long end
of the Split Cable to the other end of the Rope in
the same manner.
20
4
72
16