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INTRO
CONSOLE GENERAL
SAFETY INSTRUCTIONS ..................... 4
ASSEMBLY & MOVING
................... 6
STABILIZING THE BIKE, PEDAL STRAP
ADJUSTMENT
................................... 7
CONTACT HEART RATE
........................ 8
I N T R O
PREVENTATIVE MAINTENANCE .......... 27
TROUBLESHOOTING
........................ 28
TROUBLESHOOTING HEART RATE
CHEST STRAP
................................. 29
LIMITED HOME USE WARRANTY
....... 30
COMMERCIAL WARRANTY
............... 32
DEVELOPING A FITNESS PROGRAM
... 34
EXERCISE GUIDELINES
.................... 35
TARGET HEART RATE
....................... 36
BALANCED FITNESS
........................ 37
G E N E R A L
Table of Contents
DISPLAY CONSOLE ......................... 10
DISPLAY CONSOLE DESCRIPTIONS
.... 11
CARDIO PORT, BATTERY
.................. 13
PROGRAM OVERVIEWS
................... 14
USING THE PROGRAMS
................... 18
USING THE SPRINT 8 PROGRAM
...... 20
USING HEART RATE TRAINING
.......... 21
TELEMETRIC HEART RATE
CHEST STRAP, PLACEMENT
.............. 22
ALL HRT PROGRAMS, ADJUSTING
TARGET HEART RATE
....................... 23
USING CUSTOM PROGRAMS
............ 24
ENGINEERING MODE
....................... 26
C O N S O L E
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