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CONSOLE
PROGRAM OVERVIEWS CONTINUED
TRAILS
TRAIL 2K is a distance based program that
ends after you complete the 2K. See if you
can beat your previous time!
TRAIL 5K is a distance based program that
ends after you complete the 5K. See if you
can beat your previous time!
TRAIL 8K is a distance based program that
ends after you complete the 8K. See if you
can beat your previous time!
WATTS PROGRAMS
CONSTANT WATTS allows you to set your target
WATT output (energy output). The resistance
will change automatically to keep you at your
target WATTs.
INTERVAL WATTS allows you to choose a high
WATTs value and a low WATTs value. The
interval program will switch between High
and Low WATTs values, making for a very
intense and effective workout.
HILL WATTS lets you choose four WATTs
levels. Each WATTs level will change at 1
minute intervals and repeat until your preset
workout time is over. Perfect for a challenging
workout.
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