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Gerkin Fitness
Test
In This Chapter:
Using the Gerkin Fitness Test
Accuracy of the Gerkin Fitness Test
Chapter Five
Chapter 1: Basic Operation
Chapter 2: Console Operation
Chapter 3: Heart Rate Control Workouts
Chapter 4: Custom Workouts
Chapter 5: Gerkin Fitness Test
Chapter 6: RxHRC
Chapter 7: Fans
Chapter 8: Designing an Exercise Program
Chapter 9: Care and Maintenance