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ES Treadmills Owner’s Guide
26
Console Operation
C T: ES K
ES9.0 & 7.0
Keyboard
Numeric Keys
Direct entry of
numeric data.
Enter
Accepts workout
parameters, and
toggles the dual
function displays.
HRC Cruise
Control
In any workout, set
your current heart
rate as the target
heart rate.
Incline Up/Down
Adjusts incline.
Also used to
choose programs.
Speed Slow/Fast
Adjusts speed in 0.1
mph increments.
Also used to set
weight and other
workout parameters.
Stop/Pause
Stops the belt and
pauses workout. If
held for 3 seconds,
resets all workout
information.
Start/Quick Start
Starts the belt
and begins the
workout.
Activate Quickspeed
Enables the numeric
keys to function as
speed change keys
from 1 mph to 9 mph.
This is functional in
any workout except
fitness tests and heart
rate control.