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Before you begin
This manual contains information about, and instructions for,
setting up your new Performance Watch and using it with the
digital Heart Rate and Speed + Distance Sensors. To assist you in
learning about your Performance Watch, this manual contains
several elements to increase your understanding.
➤ An overview of the Performance Watch buttons, display icons,
and modes
➤ Sectional glossaries that explain many of the references used for
the Performance Watch and the Performance Watch modes
➤ Complete, comprehensive instructions for setting up and using
your Performance Watch in each mode
➤ A primer covering the links between your Performance Watch
and each of the Fitness Sensors for each appropriate mode
➤ Real-world scenarios, appearing in grey text boxes, that explain
how you might use your Performance Watch as part of your
activity routine
PERFORMANCE WATCH OVERVIEW
Watch terminology
Your Bodylink
®
System has its own language that you will learn
as you become proficient in operating it. As you learn this
language, you will encounter some important words and phrases.
We promise; no one will make you take a vocabulary test!
But, reviewing key terminology will help you more quickly
understand how your Bodylink System operates. So, take a
minute to review some of the words that will appear throughout
this manual.
➤ Bodylink System: The Bodylink System allows you to track
and store real time data using a family of wireless devices in
conjunction with your Performance Watch.
➤ Performance Watch: The Performance Watch, (Watch) houses
the data center for the Bodylink System.
➤ Fitness Sensors: The Bodylink System includes two digital
sensors: the Heart Rate Sensor and the Speed + Distance
Sensor.
➤ Heart Rate Sensor: The Heart Rate Sensor (HR Sensor)
measures your heart rate. The Fitness Sensor User Guide
provides detailed information for setting up and using your
HR Sensor.