Timex M576 Heart Rate Monitor User Manual


 
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Alarm Mode
You can use your Watch as an alarm clock for up to five separate
alarms. When you set an alarm, the alarm clock icon appears
in Time of Day Mode. You can set an alarm to ring at the
same time every day, or only weekdays, weekends, or even
only one time (useful for appointment reminders).
When the Watch reaches a scheduled alarm, the alarm tone sounds
and the INDIGLO® night-light flashes for a period of
20 seconds. You can silence the alarm during this period by
pressing any button on the Watch, or, if you do not silence the
alarm before the alert finishes, a backup alarm will sound after
five minutes.
alarm
Set alarm
alarm
INDIGLO
night-light
Turn alarm
ON or OFF
To Configure
Mode or hold for
time
Basic Timer Mode tips & tricks
You can press MODE within Timer Mode to switch the
display to another mode without disrupting the operation
of the timer. The timer icon will appear indicating timer
operation.
The timer will only switch to Chronograph, Vertical, or Finish
Mode if you reset the chronograph to zero and turn off Sync
Timer & Chrono (see “Hands-free settings” on page 60).
Basic Timer Mode example
As part of your overall health plan, you decide to take a 30-minute
walk during your lunch hour two times a week. To help keep
track of time so you do not return late from your lunch hour, you
set the timer to 15 minutes and then set it to repeat one time.
After 15 minutes the Watch beeps telling you to begin walking
back to your office. Since you set the timer to repeat, the Watch
begins timing another 15 minute session helping you track how
much time you have to return to your office.