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Press the 7-DAY button or the TOTAL button.
When the 7-DAY button
or the TOTAL button is
pressed, the TIME dis-
play will show the total
number of hours you
have exercised. Note:
The total will be rounded off to the nearest hour. If
the total reaches 10,000 hours, the display will
reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The SPEED/
PACE display will show
your average speed.
Press the 7-DAY button
or the TOTAL button
again. The DISTANCE/
LAPS display will show
the total number of miles
you have walked or run.
Note: The total will be rounded off to the nearest
mile. If the total reaches 1,000 hours, the display
will reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The CALS/
FAT CALS display will
show the total number of
calories you have
burned. Note: The total is shown in thousandths; if
the display shows 1.02, for example, you have
burned 1,020 calories. If the total reaches 10,000
calories, the display will reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The CALS/
FAT CALS display will
show the total number of
fat calories you have
burned. Note: The total is shown in thousandths; if
the display shows 1.02, for example, you have
burned 1,020 fat calories. If the total reaches
10,000 fat calories, the display will reset to zero.
Reset the workout history mode if desired.
To reset the workout history mode, press the HIS-
TORY RESET button. All displays will be reset to
zero.
Exit the workout history mode.
To exit the workout history mode, press any button
on the console except the 7-DAY, TOTAL, or HIS-
TORY RESET button.
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