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Stride calibration mode
1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner
showing USER displaying SETUP
2. Press LAP/SAVE/ - button to enter stride calibration mode and press ST/SP/+ button to scroll
through walking stride length and running stride length
To calibrate the stride lengths, press and hold the MODE/SET key to set distance for calibration.
To increment the distance in metres, press the ST/SP/+ button and to decrement the distance,
press the LAP/SAVE/ - button and press MODE/SET key to confirm.
3. Then select whether this set stride length distance for calibration is for walk or run using the
LAP/SAVE/ - or ST/SP/+ button and press MODE/SET key to confirm.
8. Set calories alert by using ST/SP/+ or LAP/SAVE/ - button to increment and decrement setting
and press MODE/SET key to confirm of each of the five digits
9. Press ST/SP+ or LAP/SAVE- button to select
calories alert ON or OFF.
10. Press MODE/SET button for approximately 3 seconds to exit heart rate set up mode.