Filter
Top Products
20
• Make sure that the audio cable is properly
connected and that it is fully plugged in.
To stop the program at any time, stop pedaling
a
nd press the pause button on your VCR. To
restart the program, press the play button on your
VCR and begin pedaling.
Follow your progress with the large display.
See step 4 on page 13.
Measure your heart rate if desired.
See step 5 on page 14.
Turn on the fan if desired.
See step 6 on page 14.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 14.
Our Web site at www.iFIT.com allows you to play
iFIT.com programs directly from the internet. To use
programs from our Web site, the elliptical exerciser
must be connected to your computer. See HOW TO
CONNECT TO YOUR COMPUTER on page 19. In
addition, you must have an internet connection and an
internet service provider. A list of specific system
requirements is found on our W
eb site.
Follow the steps below to use a program from our
Web site.
Turn on the console.
See step 1 on page 13.
S
elect the iFIT.com mode.
To use a program from our
Web site, press the
iFIT.com button. The
iFIT.com indicator will light
and the letters IF will
a
ppear in the small display.
Go to your computer and start an internet
connection.
Start your Web browser, if necessary, and go
to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
select a program.
Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the elliptical exerciser and begin
pedaling.
When the on-screen countdown ends, the pro-
gram will begin. The program will function in
almost the same way as a Smart program (see
step 3 on page 15). However, an electronic “chirp-
ing” sound will alert you when the resistance level
and/or the target pace is about to change.
Follow your progress with the large display.
See step 4 on page 13.
Measure your heart rate if desired.
See step 5 on page 14.
Turn on the fan if desired.
See step 6 on page 14.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 14.
11
10
9
8
7
6
5
4
3
2
1
8
7
6
5
HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE