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12
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals and the angle of
the ramp can be changed with the touch of a button.
As you work out, the console will provide continuous
exercise feedback.
Y
ou can even measure your heart
rate using the built-in handgrip pulse sensor or the
optional chest pulse sensor (see page 21)
.
The console also offers ten Smart programs. Each pro-
gram automatically changes the resistance of the ped
-
als and prompts you to increase or decrease your pace
as it guides you through an effective workout. In addi-
tion, the console features two Heart Rate programs
that change the resistance of the pedals and prompt
you to vary your pace to keep your heart rate near a
target heart rate as you exercise.
The console also features iFIT.com interactive technol
-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the built-in CD play-
er, you can play special iFIT.com CD programs.
iFIT.com CD programs automatically control the resis-
tance of the pedals and prompt you to vary your pace
while a personal trainer coaches you through every
step of your workout. High-energy music provides
added motivation.
To purchase iFIT.com CDs, call
the toll-free telephone number on the front cover
of this manual.
Using a stereo audio cable (available at electronics
stores), you can also connect the elliptical exerciser to
your VCR and TV and play iFIT.com video programs.
iFIT
.com video programs offer the same benefits as
iFIT.com CD programs, and allow you to enjoy breath-
taking scenery while you exercise.
To purchase
iFIT.com videocassettes, call the toll-free telephone
number on the front cover of this manual.
You can even connect the elliptical exerciser to your
home computer, go to our Web site at www.iFIT.com,
and access programs directly from our Web site.
Explore www.iFIT.com for more information.