Filter
Top Products
14
The small display will
show your pedaling pace
(
in revolutions per minute).
The indicator bar in the
s
mall display will increase
or decrease in length as
you increase or decrease
your pedaling pace. Note:
When you use a Heart Rate program, the small
display will show your heart rate instead of your
pedaling pace.
To reset the displays, press the On/Reset button.
Measure your heart rate if desired.
You can measure your heart rate using the built-in
handgrip pulse sensor or the optional chest pulse
sensor. To use the handgrip pulse sensor, follow
the instructions below.
Note: If you wear the
chest pulse sensor and hold the handgrip
pulse sensor at the same time, the console
will not display your heart rate accurately.
If there are
thin sheets of
plastic on the
metal contacts
on the hand-
grip pulse sen-
sor, peel off
the plastic.
To
use the hand-
grip pulse sen-
sor, hold the
handgrips with your palms resting against the
metal contacts. Avoid moving your hands or
squeezing the handgrips too tightly; exces-
sive movement or pressure may interfere with
heart rate readings.
When your pulse is detect
-
ed, the heart-shaped indicator in the large display
will flash each time your heart beats, and your
h
eart rate will be shown.
F
or the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds. Note:
When you first hold the handgrips, the large dis-
play will show your heart rate continuously for 30
seconds. The display will then show your heart
rate along with other feedback modes.
Turn on the fan if desired.
To turn on the
fan at low speed,
press the fan
button. To turn
on the fan at
high speed,
press the fan
button a second
time. To turn off
the fan, press the fan button a third time. Note: If
the fan is turned on but the pedals are not moved
for thirty seconds, the fan will automatically turn
off.
Rotate the thumb wheel on the right side of the
fan to pivot the fan to the desired angle.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds,
the displays will pause and the time will flash in
the large display. If the pedals are not moved and
the console buttons are not pressed for a few
minutes, the console will turn off.
7
6
5
Metal
Contacts
Thumb Wheel
Indicator Bar