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Using the M9.5sp Treadmill
The left keypad is used to program the desired course or track. Each key
provides a separate function. The following information describes each key on
the left keypad.
HELP: Press this key when you want an explanation of any selection. The
information will scroll across the top of the display.
Right arrow: Use this multi-function key to select a position on a custom
course. Press the key if the arrow corresponds to your desired choice on the
display.
Left arrow: Use this multi-function key to select a position on a custom
course. Press the key if the arrow corresponds to your desired choice on the
display.
Left Keypad
3
As simple as using the M9.5sp treadmill might seem, you should read this
section so that you can use it safely and easily. This section provides the basic
information you need to exercise on your treadmill, including the following:
• a brief description of the electronic console
• instructions explaining how to exercise on the treadmill
• instructions for creating custom courses and marathon races
• instructions for changing the preconfigured default settings for the startup
questions
Understanding the Electronic Console
The electronic console lets you control your M9.5sp treadmill session. As you
workout, the electronic LED display provides constant feedback about your
progress. Information about elapsed time, speed, distance covered, degree of
incline, and total calories burned is available at any time. Photo 6 shows the
electronic console. An explanation of the keypads and displays follows the
photograph.
M9.5sp electronic console
Photo 6