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Owner’s Manual: Heart Rate Features 13
Heart Rate Features
Heart rate and SmartRate
®
features are available when
you wear the chest strap or grasp both touch-sensitive
handrail grips.
Note: The EFX5.31 does not have touch-sensitive handrail
grips. To use the heart rate and SmartRate features, a chest
strap must be worn. To purchase a chest strap, contact your
dealer. Refer to Obtaining Service.
When a heartbeat is detected, the HEART RATE display
shows your heart rate and, if your age has been entered, the
SmartRate LED pulses and indicates your target zone.
Important Use and Safety Information
Read the following before using the heart rate or SmartRate
features.
• Consult your physician before engaging in any vigorous
exercise. Do not use the heart rate programs until
authorized by your physician.
• Know your heart rate and your physician-recommended
heart rate target zone. Individual heart rates vary
according to several physiological factors and may not
correspond directly with Diagram 7.
SmartRate
109