Polar S710i Heart Rate Monitor User Manual


 
M 107
*Optional Polar Cadence Sensor or Polar Power Output Sensor required.
The graphic bar consists of five blocks. A flashing block indicates in
which level you are in the Options settings or File recalling loops.
Continuously running bars indicate that the exercise is recorded.
Indicates low battery.
Display Texts
M 106
E1-E5: Indicates which exercise set
you have used for the exercise.
ExeSet: Start setting your BasicSet
(Int OFF) or Interval Training Set
(Int On).
Exe. Time: Exercise duration.
FILE: Indicates the file mode.
FIT. TEST: Indicates fitness test mode.
FULL: After having stored 99 laps
(the use of intervals reduces the
amount). FULL appears in the
display. You can continue taking lap
times or intervals but they won’t be
recorded into the file.
HR
max
-p: Predicted maximum heart
rate value.
Interval, Int: Options mode:
indicates Interval Training Set.
Exercise mode: Indicates interval
exercise session including warm-up,
interval and cool-down phases.
InZone/ Above/ Below: Indicate
the time spent within, above and
below the target zone.
KCal: Indicates the energy
expenditure of your exercise.
Lp: Indicates lap time.
LAPS: Indicates how many lap times
have been stored.
Lim High: The higher heart rate
limit of the target zone.
Lim Low: The lower heart rate limit
of the target zone.
Limits1, 2, 3: Heart Rate Limits for
Target Zones 1, 2 and 3.
LRB*: Indicates the left and right
pedalling balance.
MAX: Together with a heart rate
reading indicates the highest heart
rate.
MAX %: Together with a heart rate
reading indicates what percentage
your current heart rate is of your
maximum heart rate.
Mem full: Appears on the display
when the memory is full. You can
continue your exercise and taking
lap times but they won’t be
recorded into the file.
ALARM: Indicates the alarm in
watch settings.
Alt.: Indicates altitude.
AM or PM: Are used in 12h Time
mode. Ex. in 24h Time mode 13:00
means 1:00 PM.
AVG: Together with a reading
indicates average heart rate.
b0: Indicates that you have no bike
settings on.
b1: Indicates bike 1 setting.
b2: Indicates bike 2 setting.
BasicUse: Exercising without
settings.
BestLap: Indicates the shortest lap
time information.
Cad*: Indicates pedalling speed
measured in rounds per minute
(RPM).
Calibrate: You can return to the
previous manually set reference
point altitude.
CONNECT: Communication mode
between wrist receiver and
computer.
Cont: Up to 30 intervals succeed
one another unless the Interval
phase is manually stopped.
CoolDown: Cool-down phase at
the end of an interval training
exercise.
E0: BasicUse settings
S720i manual USA A .pm6 12/2/02, 10:11106-107