Polar S710i Heart Rate Monitor User Manual


 
D 69D 68
Warm-up Phase
Warm-up duration.
The heart rate at the end of the warm-up,
average and
maximum heart rates of your warm-up phase.
Interval Phase
Interval phase duration.
Average heart rate of intervals and recoveries.
Cool-down Phase
Duration of the cool-down.
The heart rate at the end of the cool-down,
average and
maximum heart rates of the cool-down phase.
Interval Training Information (EXE. SET)
Start with the display
showing EXE. SET.
1. Press OK to start
recalling the interval
training information.
2. Scroll up or down to see
the information on
warm-up, interval and cool-down phases.
F1-F99
EXE. SET
WarmUp Interval CoolDown
Int 1 Reco 1 ... Int 30 Reco30
Calorie Expenditure (KCal)
You will see how many kilocalories you have expended during the exercise.
Cumulative Calorie Count (Tot. KCal)
Calculates the cumulative calories expended during several exercise sessions
starting from the previous value stored in the records file. This function
allows you to follow the calorie count as a gauge of effective exercise Ex.
during one week.
Cumulative Exercise Time Count (Tot. Time)
This function counts cumulative exercise time expended during several
exercise sessions starting from the previous value stored in the records file.
It allows you to follow the exercise time count as a gauge of amount of
exercise Ex. during one week.
Your cumulative total time is displayed in hours and minutes until 99
hours 59 minutes is reached. After this your cumulative exercise time is
displayed in hours until 9999 hours is reached.
Cumulative Riding Time (Rid. Time)
This function counts cumulative riding time expended during several
exercise sessions starting from the previous value stored in the records file.
Odometer
Calculates the cumulative cumulative distance during several exercise
sessions starting from the previous value stored in the records file.
S720i manual USA A .pm6 12/2/02, 10:1068-69