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M 89
FIT. TEST: Indicates fitness test mode.
FULL: After having stored 99 laps
(the use of intervals reduces the
amount). FULL appears in the
display. You can continue taking lap
times or intervals but they won’t be
recorded into the file.
HR
max
-p: Predicted maximum heart
rate value.
Interval, Int: Options mode:
indicates Interval Training Set.
Exercise mode: Indicates interval
exercise session including warm-up,
interval and cool-down phases.
InZone/ Above/ Below: Indicate
the time spent within, above and
below the target zone.
KCal: Indicates the energy
expenditure of your exercise.
LAPS: Indicates how many lap times
have been stored.
Lim High: The higher heart rate
limit of the target zone.
Lim Low: The lower heart rate limit
of the target zone.
ALARM: Indicates the alarm in
watch settings.
AM or PM: Are used in 12h time
mode. Ex. in 24h time mode 13:00
means 1:00 PM.
AVG: Together with a reading
indicates average heart rate.
BasicUse: Exercising without
settings.
BestLap: Indicates the shortest lap
time information.
Cont: Up to 30 intervals succeed
one another unless the Interval
phase is manually stopped.
CoolDown: Cool-down phase at
the end of an interval training
exercise.
E0: BasicUse settings
E1-E5: Indicates which exercise set
you have used for the exercise.
ExeSet: Start setting your BasicSet
(Int OFF) or Interval Training Set (Int
On).
Exe. Time: Exercise duration
FILE: Indicates the file mode.
Display Texts
PPP S410S210 man USAGBR A.pm6 12.3.2003, 08:3189