Polar S410 Heart Rate Monitor User Manual


 
B 32
Options
Watch Set
Alarm Time 1/2 Date
1. In the Time of Day display scroll up
or down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until WATCH SET
is displayed.
4. Press OK to start the watch settings. ALARM is displayed.
Setting Alarm
If you start from the Time of Day display, repeat steps 1-4.
5. Press OK to start alarm settings. On/OFF starts to flash.
6. Scroll up or down to set alarm on or off.
Press OK. 24h: skip step 7.
7. 12h: AM/ PM starts to flash. Scroll up or down to select AM or PM. Press OK.
8. The hours start to flash. Scroll up or down to adjust the hours. Press OK.
9. The minutes start to flash. Scroll up or down to adjust the minutes. Press OK.
When the alarm comes on, it will sound for one minute or you can turn it
off by pressing any of the five buttons.
Setting Time of Day
If you start from the Time of Day display, repeat steps 1-4.
5. Scroll up or down until TIME1/ TIME2 is displayed.
6. Press OK to start setting the Time of Day.
7. Time is flashing. Scroll up or down to select time 1 or time 2. Press OK.
Watch Settings
OFF: skip steps 7 - 9.
PPP S410S210 man USAGBR A.pm6 12.3.2003, 08:3032