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GETTING GOING
1. Attach the Polar Coded
Transmitter to the elastic strap.
2. Adjust the strap length to
fit snugly and comfortably.
Secure the strap around your
chest, below the chest
muscles. Lock the buckle.
3. Pull the Transmitter off
your chest and wet the
grooved electrode
areas on the back of it.
4. Check that the wet electrode
areas are firmly against your
skin and the Polar logo is in
a central upright position.
5. Wear the Wrist Receiver as you would wear an ordinary watch.
Alternatively, if you go biking, you may attach the Wrist Receiver
to a Polar Bike Mount. Polar books and accessories.
Keep the Wrist Receiver within the transmission range (1 metre /
3 feet).
It is recommended that you wear the Transmitter
against your bare skin to ensure flawless operation.
However, if you wish to wear the Transmitter over a
shirt, moisten the shirt well under the electrodes.
It is important that the electrodes are wet during exercise.
After exercising, to preserve the electrodes and battery life:
1. Wash the Transmitter carefully with a mild soap water solution.
2. Rinse it with pure water.
3. Dry the Transmitter carefully.
MODE
•
SET/
START/
STOP
•
•
SIGNAL/
LIGHT
BUTTONS AND THEIR FUNCTIONS
You can move forward to different modes and control their
functions by using the three buttons of the Polar SmartEdge.
Their principle functions are:
• SET/START/STOP
• Activate the displayed mode
• Lock your selection
• Start the stopwatch
• Stop the stopwatch
• MODE
• Move onward to the
following mode or function
• SIGNAL/LIGHT
• Adjust your settings
• Signal sound on or off
• Backlight on
MODES AND THEIR FUNCTIONS
Polar SmartEdge has four main modes:
1. TIME OF DAY
You can use the Polar SmartEdge as
an ordinary watch with alarm function.
In the Time of Day mode you can
• turn the alarm on/off
• set the alarm time
• set the time of day
• set the date
2. HEART RATE MEASURING
Use the Measure mode during your exercise for
measuring heart rate. In this mode you can
• see your heart rate reading
• use the stopwatch
• determine your OwnZone
• see your exercising limits
• see the time of day
• see the time you have exercised
within your Target Zone so far
• see the accumulated calorie
consumption of your exercise session