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3. CALORIE CONSUMPTION DURING
THE EXERCISE
You will see how many kilocalories you have consumed during
the exercise.
4. TOTAL CALORIE CONSUMPTION
The total calorie consumption is the only function in the Polar
SmartEdge which memorizes information for more than one
exercise session. You will have a count for the cumulative
calorie consumption during several exercise sessions. This
function allows you to follow the calorie consumption as a
gauge of effective exercise e.g. during one week.
To reset the total calorie consumption count to zero:
1. Start with the display showing T.KCAL.
2. Press and hold SET/START/STOP for a couple of seconds.
Recalling
training
information
FILE
TOTAL IN TZ KCAL T.KCAL
Your latest training information is in the memory of the Polar
SmartEdge until the next time you start the stopwatch. Then
your previous training information will be replaced by the new
one. Polar SmartEdge saves only one compiled training file at
a time.
1. In the File mode, press SET/START/STOP to enter the
training information recalling loop.
2. Move onward with MODE until you come back to FILE.
1. TOTAL EXERCISING TIME
The total exercising time is the time which you have exercised
with the stopwatch running.
2. EXERCISING TIME IN THE TARGET ZONE
You will have the exercising time which you have spent within
your OwnZone/ your self-defined Target Zone.