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The material in this manual is for informational purposes
only. The products it describes are subject to change
without prior notice, due to the manufacturer’s continuous
development program.
Polar Electro Oy makes no representations or warranties
with respect to this manual or with respect to the products
described herein. Polar Electro Oy shall not be liable for any
damages, direct or incidental, consequential or special,
arising out of, or related to the use of this material or the
products described herein.
DISCLAIMER INDEX
Bullets in the display during exercise ............................................ 33
Button sound ON/OFF ............................................................... 30-31
Buttons and their functions ............................................................. 8
Care and maintenance ................................................................... 44
Check exercise information ........................................................... 32
Check your heart rate limits .......................................................... 33
Disclaimer........................................................................................ 58
Exercise reminder at full hours ........................................................ 9
Fitness test settings ........................................................................ 39
Frequently asked questions ........................................................... 49
Functions during heart rate measurement ................................... 30
Getting going ................................................................................... 7
Glossary ........................................................................................... 53
Illuminate the display..................................................................... 30
Latest OwnIndex............................................................................. 37
Modes and their functions............................................................... 9
OwnCal calorie consumption......................................................... 18
OwnCal calorie counter ON/OFF .................................................... 17
OwnIndex........................................................................................ 38
OwnZone ........................................................................................ 26
OwnZone ON/OFF........................................................................... 14
Parts................................................................................................... 6
Polar Fitness Test ON/OFF ............................................................... 19
Precautions ..................................................................................... 46
Recalling training information ...................................................... 35
Reset stopwatch ....................................................................... 27, 32
Reset the total calorie consumption count................................... 37
Reset the total exercising time ...................................................... 37
Return to Time of day display.......................................................... 9
See your heart rate ......................................................................... 30
See your progress during exercise ................................................. 33
Setting activity level ....................................................................... 14
Setting age...................................................................................... 13
Setting heart rate limits manually................................................. 16
Setting height ................................................................................. 13
Setting measurement options ....................................................... 14
Setting sex....................................................................................... 13
Setting the 12/24h time mode ....................................................... 20
Setting the alarm............................................................................ 20
Setting the date .............................................................................. 22
Setting the time of day .................................................................. 21
Setting user 1 or 2 .......................................................................... 12
Setting user information................................................................ 11
Setting weight ................................................................................ 12
Sound signal ON/OFF...................................................................... 30
Start the heart rate measurement ................................................ 24
Start/stop the stopwatch................................................................ 31
Stop the heart rate measurement ................................................. 34
Subtract the total calorie expenditure amount ........................... 36
Swap the heart rate limits ............................................................. 33
Swap the user ................................................................................. 31
Technical specifications .................................................................. 55
Warranty ......................................................................................... 57
M52 man GBR/D 5/1/01, 9:1158-59