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MEASURE
EXERCISE TIME IN ZONE OWNCAL
In models M51 and M52 the sound signal will also alarm
you at the end of the Fitness test.
Press and hold
for 2 seconds to turn the sound
signal and the button sound on and off.
Sound signal is on.
A flashing heart rate reading also informs you of
being outside your target zone.
The sound signal setting is saved i.e. the next time
you start heart rate measurement the previous
setting will be used.
SWAP THE USER
In models M51 and M52 you can swap the user in the
beginning of an exercise when the stopwatch is not
running yet.
Press and hold
SCROLL UP.
or is displayed to indicate which one of the
user settings are activated.
The following exercise will be recorded in the selected
user’s file.
To be able to swap the user you need to set preferences for
two users.
START/STOP THE STOPWATCH
Press START/STOP/OK to start/stop the stopwatch.
Exercise information will be stored in an exercise file
only when the stopwatch is running.
You can pause the stopwatch by pressing START/STOP/OK.
Repressing it will restart the stopwatch and the above
calculations.
FUNCTIONS DURING
HEART RATE MEASUREMENT
SEE YOUR HEART RATE
You can see your heart rate in beats per minute. A flashing
heart symbol indicates an ongoing heart rate
measurement. The inner heart symbol flashes at the pace
of your heart. The outline indicates that the heart rate
reception is coded.
If there is - - reading on the display, there has not
been heart rate reception for at least 5 minutes.
Bring the wrist receiver up to your chest near the
transmitter’s Polar logo. The receiver starts looking
for the heart rate again.
ILLUMINATE THE DISPLAY
Press
.
Backlight is activated for a few seconds.
TURN THE SOUND SIGNAL AND
THE BUTTON SOUND ON/OFF
When appears in the display, you will hear an alarm
sound with each heart beat if you go above the upper limit
or below the lower limit of your Target Zone. You will hear
a beep when pressing the buttons. The sound signal will be
on in OwnZone determination.
M52 man GBR/D 5/1/01, 9:1130-31