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1. Press START/STOP/OK to stop the stopwatch.
The stopwatch stops.
QUIT?
appears in the display.
Heart rate measurement without exercising limits or
calorie calculation continues.
2. Press
SCROLL UP or
SCROLL DOWN to leave the
Measure mode.
Heart rate measurement stops.
If you press and hold
SCROLL DOWN for 2
seconds, the stopwatch will be reset and the current
exercise information will be deleted.
The Heart Rate Monitor receiver turns itself into
Time of day mode within 5 minutes in case you
forget to quit the heart rate measuring mode after
having stopped the stopwatch and taken the
transmitter off your chest.
Your latest training information is in the memory of the
Polar Heart Rate Monitor until the next time you start the
stopwatch. Then your previous training information will be
replaced by the new one. Polar Heart Rate Monitor saves
only one training file at a time. The training information is
saved, if the stopwatch has been on more than one minute.
1. In the Time of day display, press
SCROLL UP or
SCROLL DOWN until you enter the FILE mode.
FILE is displayed.
2. Press START/STOP/OK to enter the training information
recalling loop.
3. Press
SCROLL UP or
SCROLL DOWN to recall the
training information.
DATE
The date of your last exercise session.
EXERCISE TIME (EXE. TIME)
The exercise time is the time which you have exercised with
the stopwatch running.
EXERCISE TIME IN THE TARGET
ZONE (IN ZONE)
The exercise time, which you have spent within your
OwnZone or your self-defined target zone.
STOP THE HEART RATE
MEASUREMENT
RECALLING TRAINING
INFORMATION
M52 man GBR/D 5/1/01, 9:1134-35