Polar M51 Heart Rate Monitor User Manual


 
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SETTING THE WATCH
SETTING THE 12/24 H TIME MODE
1. In the Time of day display press
SCROLL UP or
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
SCROLL UP or
SCROLL DOWN until
WATCH SET is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until TIME and the time of day is
displayed.
12h or 24h is flashing.
6. Press
SCROLL UP or SCROLL DOWN to select 12h or
24h mode.
7. Press START/STOP/OK to lock your selection.
8. Press and hold START/STOP/OK to return to the Time of
day display.
Quick enter to the Watch setting loop: In the Time
of day display press and hold the button for
a couple of seconds.
If you want to skip some parts and go directly to set
a particular watch function, press START/STOP/OK
until the desired watch function is displayed.
To return to the Time of day display at any stage of
watch settings, press and hold START/STOP/OK.
The digits run faster if you press and hold the
SCROLL UP or
SCROLL DOWN. Release the
button at the desired value.
SETTING THE ALARM
1. In the Time of day display press
SCROLL UP or
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
SCROLL UP or
SCROLL DOWN until
WATCH SET is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press
SCROLL UP or
SCROLL DOWN to set the alarm
ON or OFF.
When the alarm is turned on
appears on the display.
6. Press START/STOP/OK to lock your selection.
If you have 12h time mode, AM or PM starts to flash.
7. Press
SCROLL UP or
SCROLL DOWN to select AM
or PM.
8. Press START/STOP/OK to lock your selection.
The hours start to flash.
9. Press
SCROLL UP or
SCROLL DOWN to adjust the
desired hour.
10. Press START/STOP/OK to lock your selection.
The minutes start to flash.
11. Press
SCROLL UP or
SCROLL DOWN to adjust the
desired minutes.
12. Press START/STOP/OK to lock your selection.
Choose from the following two alternatives to
continue:
1. To set the time of day continue in chapter Setting the
time of day.
2. To return to the Time of day display, press and hold
START/STOP/OK.
When the alarm comes on, it will sound for one
minute or you can turn it off by pressing any of the
four buttons.
SETTING THE TIME OF DAY
1. In the Time of day display press
SCROLL UP or
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
SCROLL UP or
SCROLL DOWN until
WATCH SET is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
M52 man GBR/D 5/1/01, 9:1120-21