Polar M51 Heart Rate Monitor User Manual


 
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5. Press START/STOP/OK until TIME and the time of day are
displayed.
TIME and the time of day are displayed.
12h or 24h is flashing.
6. Press
SCROLL UP or SCROLL DOWN to select 12h
or 24h mode.
7. Press START/STOP/OK to lock your selection.
If you chose 12h time mode,
TIME AM or TIME PM is displayed.
8. Press
SCROLL UP or SCROLL DOWN to select AM
or PM.
9. Press START/STOP/OK to lock your selection.
The hours start to flash.
10. Press
SCROLL UP or SCROLL DOWN to adjust the
desired hour.
11. Press START/STOP/OK to lock your selection.
The minutes start to flash.
12. Press
SCROLL UP or
SCROLL DOWN to adjust the
desired minutes.
The seconds go to zero.
13. Press START/STOP/OK to lock your selection.
The seconds start running.
Choose from the following two alternatives to
continue:
1. To set the date continue in chapter Setting the date.
2. To return to the Time of day display, press and hold
START/STOP/OK.
SETTING THE DATE
1. In the Time of day display press
SCROLL UP or
SCROLL DOWN until OPTIONS is displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press
SCROLL UP or SCROLL DOWN until
WATCH SET is displayed.
4. Press START/STOP/OK to start the watch settings.
ALARM is displayed.
ON or OFF is flashing.
5. Press START/STOP/OK until DAY or MONTH is displayed.
DAY or
MONTH is
displayed.
The first
digits start
to flash.
The date is displayed differently depending on which time
mode (12h or 24h) has been chosen.
24h time mode: 12h time mode:
DAY – MONTH – YEAR MONTH – DAY – YEAR
6. Press
SCROLL UP or SCROLL DOWN to adjust the
desired value for the month/day.
7. Press START/STOP/OK to lock your selection.
DAY or MONTH is displayed.
The middle digits start to flash.
8. Press
SCROLL UP or SCROLL DOWN to adjust the
desired value for the day/month.
9. Press START/STOP/OK to lock your selection.
YEAR is displayed.
The digits for the year start to flash.
10. Press
SCROLL UP or SCROLL DOWN to adjust the
desired value for the year.
11. Press START/STOP/OK to lock your selection.
WATCH SET is displayed.
Choose from the following two alternatives to
continue:
1. Press START/STOP/OK to continue from the alarm setting.
2. To return to the Time of day display, press
SCROLL UP
or
SCROLL DOWN until you come to the Time of day
display or simply press and hold START/STOP/OK.
M52 man GBR/D 5/1/01, 9:1122-23