ParaBody GS4 Home Gym User Manual


 
FIGURE 23
AK
AG
AH
24
22
ADJUSTMENT
• If upon completion of assembly, the HEAD PLATE (AF) does not sit on top of the first WEIGHT PLATE, push the
HEAD PLATE (AF) down, insert the WEIGHT SELECTOR PIN and perform several repetitions at the press station.
This will relax the cable system and prevent the HEAD PLATE (AF) from lifting up. See FIGURE 23.
• If after completing previous step, the HEAD PLATE (AF) still does not sit on top of the first WEIGHT PLATE or if
there is excess slack in the cable system, adjust the threaded end of the LAT CABLE (AM) and ADJUSTABLE GLIDE
accordingly and retighten the jam nuts. See figure 23.
• For maximum performance, the HEAD PLATE (AF) should just barely sit on the top WEIGHT PLATE
• Attach the LAT BAR (AG) to the ball end of LAT CABLE (AM) using one SNAP LINK (22) as shown in FIGURE 23.
• Attach the ANKLE STRAP (AL) to the 12 LINK CHAIN (21) using one SNAP LINK (22) as shown in FIGURE 23
Thank you for purchasing the ParaBody GS4 Gym System. If unsure of proper use of equipment, call
your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714
STEP 23:
21
4 -1/2 PULLEY LOCATION
TIGHTEN
JAM NUT
SECURELY
• If the cables seem to be rubbing or are making noise, make sure that all the “L” CABLE RETAINERS and PULLEY GUARDS
are orientated correctly.
AL
22
• Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as shown in FIGURE 23.
• If the cable lengths seem incorrect, check that the two 4-1/2” PULLEYS (36) are in the correct locations as shown above
4 -1/2 PULLEY
LOCATION
TROUBLE SHOOTING