ParaBody 220 Home Gym User Manual


 
i~ STEP 4:
¯ Insert t~vo~GUIDE RODS (16) into the BASE (2)
as shown-on FIGURE 4. (NOTE: Lubricate
GUIDE RODS (16) with silicon or teflon spray
available at most hardware stores.)
Slide the following items in order down each
GUIDE ROD (16), one WEIGHT STACK
SPACER (45), one 3/4" FLAT WASHER (38)
and one WEIGHT STACK CUSHION (46)
Using EXTREME CARE slide all fifteen
WEIGHT PLATES (22) down the GUIDE RODS
(16) onto the WEIGHT STACK CUSHIONS (46).
Make sure that the keyholes of the WEIGHT
PLATES (22) are all facing the right way.
¯ Slide the head plate assembly down GUIDE RODS
(16) onto the weight stack.
¯
Slide one SHAFT COLLAR ()tS) down each
GUIDE ROD (16).
X 3-3/4
FIGURE 5
FIGURE 4
PLATE
ASSY
STEP 5:
~
Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16)as shown in FIGURE 5 and loosely
assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4" BOLTS (30) and two 3/8" LOCK
[CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS (16) OUT OF BASE (2)]
¯
Screw ADJUSTABLE GLIDE (53) approximately 1/2" into FRMVIE (1) and tighten jam nut securely as shown
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