Filter
Top Products
NAUTILUS
®
MY NAUTILUS™
11
• NEW WORKOUT — Selecting this will bring you to the Program Setup menu
and allow you to select a new program for that day’s workout. Weight and
age entry will be skipped. Entering Program Setup in this manner also allows
you to choose from 3 custom programs for each specifi c user.
• WORKOUT HISTORY — This allows you to review all your past workout data.
The display will automatically scroll through your total hours, total workouts,
fastest mile, average heart rate, average speed, average resistance level
and total miles. (Average values are from last workout run, total values and
fastest mile are from all workouts run) These statistics will be scanned for
4 seconds each in a continuous loop. Pressing LEVEL UP/DOWN keys will
cause these statistics to stop scanning and will allow the selection of any
statistic. Pressing ENTER will return to LAST WORKOUT menu selection.
The unit will return to Standby Mode after 3 minutes of inactivity.
My Nautilus™ Profi le Updates (Age or Weight Change)
To update your My Nautilus™ profi le if your age or weight has changed,
follow the steps below.
1. Press the MY NAUTILUS™ Key during Standby Mode to scroll through the
My Nautilus™ profi les until your name is displayed.
2. Press and hold the ENTER key for 3 seconds. The words CHANGE NAME and
NO will appear in the display.
3. If your name is displayed correctly, press the ENTER Key to confi rm.
4. You may now update your weight and/or age using the LEVEL UP/DOWN keys
or the numeric keypad and pressing ENTER confi rm.
5. Your My Nautilus™ profi le has been updated.
Erasing your My Nautilus™ Profi le and Workout History
1. Press the MY NAUTILUS™ key during Standby Mode to scroll through the
My Nautilus™ profi les until your name is displayed.
2. Press and hold the LEVEL UP and DOWN keys simultaneously. The words
ERASE USER and YES will appear on the display.
3. Pressing LEVEL UP/DOWN will toggle the selection from YES to NO. To
erase a user profi le and all stored data, select YES and press ENTER to
confi rm. Note: this permanently erases all workout history and custom
programs for this profi le!
MY NAUTILUS™ SETUP AND OPERATION
IMPORTANT
You must fi rst enter the
My Nautilus™ menu for
workout data to be collected
and stored. Workout History
cannot be stored unless you
have selected your profi le
from the My Nautilus™ menu
at the beginning of each
workout. When selecting
NEW WORKOUT from My
Nautilus™ menu and while
setting up programs, you will
not be prompted to enter
weight, or age, if applicable.