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18
FIGURE 18
STEP 18:
• Adjustments can be made in the above locations to set the correct amount of tension in the cables.
• If upon completion of assembly, the HEAD PLATE (24) does not sit on top of the first WEIGHT PLATE (22), push the HEAD PLATE
(24) down, insert the WEIGHT STACK PIN (25) and perform several repetitions. This will relax the cable system and prevent the
HEAD PLATE (24) from lifting up. See FIGURE 18.
• If after completing the previous step, the HEAD PLATE (24) still does not sit on top of the first WEIGHT PLATE (22) or if
there is excess slack in the cable system, adjust the threaded ends of the CABLES attached to the HEAD PLATE (24) accordingly and
retighten the jam nuts. See FIGURE 18.
• For maximum performance, the HEAD PLATE (24) should just barely sit on the top WEIGHT PLATE (22).
ADJUSTMENT
24
22
25
• Apply WEIGHT STACK LABELS (55) to WEIGHT PLATES (22) and HEAD PLATE (24) as shown in FIGURE 18. Begin with number one
at the HEAD PLATE (24) with larger numbers in consecutive order towards bottom of weight stack.
55