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PROPERUSAGE
Yourtreadmill is capableof reaching high speeds.Alwaysstart off usinga slowerspeedandadjust thespeedin
srnafl incrementsto reach a higherspeedlevel Neverleavethe treadmill unattendedwhileit is running. When
not in use, removethe safety key,turn the on/off switch to off and unplug the powercord. Makesure to follow
theMAINTENANCEschedulelocatedon page34 in this manual. Keepyourbodyand headfacing forward.Donot
attempt to turn aroundor lookbackwardswhile the treadmifl is running. Stopyour workoutimmediatelyif you
feelpain, faint, dizzyor are short of breath.
Donotoperate the treadmillif thepowercordorplugis damaged.
i If the treadmillappearsto notbe workingproperly,do notuse the treadmill.
i
FOLDING
Firmlygrasp thebackendof thetreadmill. Carefu//y
rift the end of the treadmill deck into the upright
position until the foot lock latch engages and
securelylocks the deckinto position. Makesure the
deckis securelylatched beforeletting go. Tounfold,
firmly grasp the back end of the treadmill. Gently
pressdownonthe footlocklatch withyourfootuntil
the lock latch disengages.Carefullylower the deck
to theground.
MOVING
Your treadmill has a pair of transport wheels
built into the frame. To move, make sure the
treadmill is foldedandsecurelylatched. Thenfirmly
grasp the handlebars, tilt the treadmill back and
roll. NOTE:Do not attempt to disassembleand
transporttreadmill.
o/Treadmillsareheavy,uSecare addition ihelp
Do,otattempttomoveortransPO treadmillunless!tisintheupright,foideU
i _ p°siti°n with the Iock!atch secured.Failure to foflowthese instructions COU!d
resu! inj, ;]