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42 Device Information
Time of Day Current time of day
based on your time
settings (format, time
zone, and daylight
saving time).
Total Ascent Total elevation gain for
the current activity.
Total Decent Total elevation lost for
the current activity.
Training Effect
(TE) **
Current impact (1.0 to
5.0) on your aerobic
tness (page 35).
Do not store the device where prolonged
exposure to extreme temperatures can
occur, because it can cause permanent
damage.
Do not use a sharp object to clean the
device.
Avoid chemical cleaners and solvents that
can damage plastic components.
Use a cloth dampened with a mild
detergent solution.
Wipe it dry.
You must unsnap the module before
cleaning the strap.
• Rinse the strap after every use.
• Hand wash the strap in cold water with
a mild detergent after every ve uses.
• Do not put the strap in a washing
machine or a dryer.
• To prolong the life of your heart rate
monitor, unsnap the module when not
in use.