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Training with Your Forerunner 13
the Virtual Partner during an activity, the
Virtual Partner uses the new pace from
your location.
Select to view the training
page.
Use ▲ or ▼ to view the Virtual
Partner page.
Hold ▲ or ▼ to increase or decrease
the Virtual Partner pace.
Your Virtual Racer is a training tool
designed to help you improve your
performance. You can race against your
own activity or one transferred from your
computer (page 14). For example, you
can practice running the actual race route
and save it to your Forerunner. On race
day, you can race against that practice
run. The Virtual Racer pushes you to beat
your previous pace including hills where
you might slow down and the nal sprint
to the nish line.
: Virtual Racer is not available in
swim mode.
Before you can create a race, you must
have at least one saved activity.
Select > >
.
Select , and select an activity.
Select the race.
Select .
Select > >
.
Select the race.
Select to change the name
and view statistics from the previous
activity.
Select > >
.
Select the race.
Select > .